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FAQ
We've put together some of the more frequently asked questions, if you have more questions, you can contact us via the page here.
Frequently asked questions
About TMR Shot
Who TMR Is For
When and How to Drink TMR
Quality Safety and Testing
Storage and Purchasing
- 01TMR is a complete muscle-supporting nutrition shot with 30 g of high-quality whey protein isolate, 16,800 mg of essential amino acids, 8,400 mg of BCAAs, and 1,000 mg of HMB, concentrated into just 150 mL.It is designed for moments when supporting your muscles matters, but a full meal or large protein shake feels inconvenient or difficult to finish.
- 02Because TMR goes beyond total protein alone. Each shot combines:High-quality whey protein isolateAll nine essential amino acidsBCAAs, including leucineHMBVitamins B6 and D3These nutrients have different but complementary roles within a muscle-supporting nutrition formula.
- 03Most protein drinks focus primarily on the total grams of protein. TMR was formulated as a more complete muscle-support system.It combines a concentrated amino-acid profile with HMB and key vitamins, while delivering everything in a compact 150 mL format that is easy to finish.
- 04A large drink can feel difficult to finish, particularly on busy days or when appetite is low. TMR concentrates complete muscle-supporting nutrition into a smaller volume, making it easier to fit into everyday life.
- 05Whey protein isolate is a high-quality complete protein that provides all nine essential amino acids. Whey is generally characterized as a fast-digesting protein, producing a relatively rapid rise in available amino acids after consumption.TMR uses whey protein isolate to deliver a concentrated protein and amino-acid profile in a compact format.
- 06Each 150 mL TMR shot contains 30 g of high-quality protein.
- 07Essential amino acids, or EAAs, are amino acids the body cannot produce in sufficient amounts and must therefore obtain through nutrition.TMR provides 16,800 mg of EAAs, covering all nine essential amino acids.
- 08BCAAs are three essential amino acids:LeucineIsoleucineValineThey are part of the complete amino-acid profile naturally supplied by TMR’s whey protein isolate.Each TMR shot provides approximately 8,400 mg of BCAAs.
- 09Leucine is one of the three BCAAs and plays an important signaling role in muscle-protein synthesis.TMR supplies leucine as part of a complete protein containing all nine essential amino acids, rather than relying on isolated leucine alone.
- 10HMB, or beta-hydroxy-beta-methylbutyrate, is a metabolite naturally produced by the body from the essential amino acid leucine.TMR adds 1,000 mg of HMB to complement its complete protein and amino-acid profile with specialized muscle-supporting nutrition.
- 11Protein supplies the amino-acid building blocks needed by the body. HMB is included as a specialized nutrient that complements the complete protein formula.This combination is one reason TMR is positioned as a complete muscle shot rather than an ordinary protein drink.
- 12Vitamin B6 supports normal protein and amino-acid metabolism, while vitamin D contributes to normal muscle function.
- 13Each 150 mL TMR shot contains 120 kcal.
- 14The current TMR formula is designed to provide:Zero sugarZero fat
- 15Yes. TMR has been tested and meets the applicable requirement for a lactose-free claim.
- 16Yes. TMR contains whey protein derived from milk and is not suitable for people with a milk-protein allergy.A milk allergy is different from lactose intolerance. Anyone uncertain about an allergy or intolerance should consult an appropriate healthcare professional.
- 17TMR is designed as a refreshing alternative to traditional creamy protein shakes. It is currently available in:Honey LemonMixed BerryThe flavors are designed to make complete muscle nutrition easier to enjoy as part of an everyday routine.
- 18No. TMR has a light, easy-to-drink texture designed to be finished in a few sips. TMR is designed as a compact shot rather than a large, heavy shake.
- 19TMR can be consumed at room temperature, but many people may prefer its refreshing flavors chilled.
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